A new study reveals how to improve attention and the ability to focus.
Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is
"Making Habits, Breaking Habits: How to Make Changes That Stick"
Related articles:
- Blue Light Can Improve Alertness and Attention Day or Night
- Super-Focus: 10 Natural Steps to Nurture Your Attention
- How Attention Works: The Brain’s Anti-Distraction System Discovered
- Want to Improve Your Attention? Wear a White Coat
- Can Doodling Improve Memory and Concentration?
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